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Welcome to EAF, your source for allergen-free living. Recipes, book reviews, products, travel, dining, and more. Because anaphylaxis is about more than just food.

Allergies? Time to Un-restrict Your Diet!

Allergies? Time to Un-restrict Your Diet!

Read my article on the Huffington Post blog about un-restricting your diet by re-training your thought process.

Managing Allergies at Summer Camp

13 things we ate which didn’t require dairy, nuts, or legumes