Kale salad with spiced roasted chicken, fresh citrus, and bright herbs.
Read moreFinding a Caterer for Your Wedding Shower
My experience planning an allergy-friendly wedding shower
Read moreMy Soy Allergy Drives Me Nuts
ABOVE: 3 forms of soy. Soy sauce, vegan butter, milk alternatives
Some food allergies can be hard to explain. My soy allergy, for example. I can tolerate a little bit but too much and suddenly I can have an anaphylactic reaction. Let's discuss.
Read moreListening To Your Body's Signals for Health
Easy toasted coconut avocado mousse. Free from the top 8 allergens and then some!
Read moreIt's Super Awkward To Turn Down a Kiss
We know it's super awkward to turn down a kiss. But when you have severe allergies it's just a part of life. #foodallergyproblems
Read moreGet Big Flavor With Microgreens
When you have food allergies it's always wonderful to learn of more ingredients/foods that you CAN have as opposed to ones that you can't. Add flavor-packed microgreens to your diet with these super simple recipes.
Read moreHow Deep Is Your Love?
Learn how to make some delicious vegan and allergen-free Valentine's Day treats for your #bae with a little help from Bowl Bar
Read moreI've Always Wanted You To Try That!
A humorous editorial article about how I live vicariously through others when it comes to dining out and traveling, as a person with food allergies.
Read moreAre You The One With The Nut Allergy?
Guest writer Natasha Tsakiris on what it's like to grow up with peanut and nut allergies, and the feelings of inconvenience and insecurity that come with it.
Read moreHygge On a Snowy Weeknight
Reviewing the comfort food cookbook, Eat In My Kitchen, and custom-fitting some recipes to be free from the top allergens.
Read moreStrawberry Yoso Soft-Serve
Frozen yogurt that's free from many common allergens including dairy, nuts, peanuts, wheat, and more.
Read moreSimple Substitutes for Nuts and Peanuts
Simple allergen-free substitutes for nuts and peanuts
Read moreA Toronto Chef Talks Menu Intimidation
Toronto chef Amancio Dos Santos from The Drake 150 talks about menu intimidation, their allergies procedures, and even cooked up a delicious new item from their menu.
Read moreAllergic Girl in Mexico
A real account of an allergic girl traveling through Playa del Carmen, Mexico, and staying on zero resorts.
Read moreAllergic Girl Navigates Restaurant
A humorous take on what it's like to dine out at a trendy restaurant when you have severe food allergies.
Read moreHow To Make An Impressive Party Board
How to make a charcuterie board free from dairy, nuts, peanuts, egg, gluten, and wheat. Allergy-friendly charcuterie board recipe.
Read moreFood Culture + Me. It's Complicated.
How changes in food culture over time affect one's ability to access ingredients and manage their severe food allergies
Read moreMeet Kortney of Allergy Girl Eats!
Meet Kortney of Allergy Girl Eats - one of our favorite food allergy bloggers!
Read moreTop Food Allergy Bloggers Share Their Cookie Recipes
My fellow allergy blogger and I exchanged cookie recipes to get in the Christmas spirit. Organized by Kortney of Allergy Girl Eats
Read moreReleased Into The Wild: Managing Your Allergies On Your Own
How do you manage your food allergies as a teen or adult? I'm sharing my experiences and advice for handling your food allergies as an adult.
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