Everyday Allergen-Free

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Pastel Rainbow Smoothie Bowl

This smoothie bowl is a combination of three smoothies in one; one sweet, one tart, and one savory. They taste so fresh and healthy individually, but together make the most delicious meal. I added some crumbled chocolate macaroon that I had made earlier this week, but that is totally optional. If you choose to you can crumble some of your favorite cookie on top.

*(Without cookie crumbs)
Free from peanuts, nuts, dairy, egg, soy, wheat, fish and shellfish
Suitable for vegans and vegetarians
Gluten-Free

Sweet:
1 mango
1 inch cube of fresh ginger
1 tbsp. water
5 ice cubes

Blend all the ingredients together and set aside

Tart:
1 banana
4 strawberries
1 tbsp. lemon or lime juice
1/4 cup frozen raspberries

Blend all the ingredients together and set aside

Savory:
1/2 an avocado
1/4 cup cucumber
about 1 cup of fresh spinach or baby spinach
5 ice cubes

Blend all the ingredients together and set aside

To create a half-half bowl, pour two of the smoothies in from opposite sides of the bowl at the same time. Decorate with flavors from the smoothies; fresh avocado cubes, strawberry slices, grated ginger, diced mango, or whichever fresh ingredients you prefer.