ASMR has been an effective aid, in combination with daily meditation, for relieving my food allergy anxiety and PTSD from past allergic reactions.
Read moreHow I Got Myself Excited About Food Again
Betrayed by one of my favorite brands, ignored by my local grocery store, and experiencing a mysterious reaction cannot stop me from feeling excited about food!
Read moreAnaphylactic Reaction PTSD Check-In
More strategies for dealing with food anxiety after experiencing an anaphylactic reaction
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