What I want to tackle in this post are the alternative facts. "Facts" that people read about, hear about, and pass on as though they are true when in fact they may be totally made up or based on opinion.
When you have food allergies it's always wonderful to learn of more ingredients/foods that you CAN have as opposed to ones that you can't. Add flavor-packed microgreens to your diet with these super simple recipes.
Lisa is not just a nutritionist and healer, but an expert on what to eat to feel your best and get that glow. She's highlighted 5 of her top fruits and veggies to eat daily and how they can help transform your skin and body.