For families or adults living with food allergies it can often feel like so many foods are off limits to you. But there is a whole world of allergy-friendly brands and products available to us! I have scoured the internet (especially Instagram) to find brands of all sizes and varieties, and came up with a list of over 60 food allergy conscious and inclusive brands worth knowing. From dairy-free chocolate to nut-free spreads, instant oats to dried fruit, nicecream to dairy-free milks, this thorough list compiles all the best allergen-free “alternatives”. Bookmark this great resource for quick reference!
*The intention of this list is to help you discover new brands that are allergy-friendly and inclusive. I have intentionally not included allergen information for each brand as products, ingredients, recipes, and production facilities can change over time. It is up to the individual reader to determine if a product is allergy safe for themselves. This list is not “free-from” a specific set of allergens, and does not focus on the top 14 allergens necessarily. Always read the labels and allergen statements, and contact the companies if necessary to determine if products are safe for you and your family before consuming.
In alphabetical order
Family-run business producing shaped and seasonal chocolates (including an Advent calendar!), baking chocolate, candies, and cookie dough.
Natural fruit and vegetable snacks, and cereal. Can be found at Starbucks in Canada.
Fair trade, organic chocolate chips, baking chocolate, cocoa, hot chocolate, and coffee.
Produces traditional plain, seasonal, flavored, and colourful marshmallows.
Nicecream - AKA ice cream made from pureed, frozen bananas and other fruit. Banana, mango, and strawberry are the only ingredients in these delightful frozen desserts.
Dried coconut milk coffee creamers (original and vanilla), and dried coconut milk latte mixes (matcha green tea, hot chocolate, turmeric ginger).
Cybele’s Free To Eat
Gluten-free pastas made from lentils and other veggies, and chewy cookies
Plant based cheeses, including spreads, shred, cheese strings, pizza, cheese cake, dressings, and dessert bars.
Dee Bees Organics
Wide selection of organic popsicles and freezies
Individually packaged cookies, cookie sandwiches, shaped chocolate, chocolate chips, carmel corn, and kettle corn.
Dream Plant Based Beverages
Delicious dairy alternative beverages such as coconut milk, rice milk, oat milk, rice and quinoa milk, sprouted varieties, chocolate and vanilla varieties, and calcium enriched varieties.
Edward & Sons Trading Co.
Pantry staples such as mashed potato mix, rice crackers, broths, miso soups, croutons, panko, and potato flakes.
Enjoy Life Foods
Chocolate chips, chocolate chunks, seasonal chocolate, protein bites, bars (tons of flavors available), cookies, mini cookies, crunchy cookies, chewy cookies, seed and fruit mixes, flour blends, and more.
Unique flavors of convenient little snack bites made with natural ingredients
Individually packaged cookies and bars in a delicious array of flavors, from banana maple to blueberry, to chocolate chip oat bars.
From the Ground Up
Plant-based pretzels and crackers made with cauliflower and cassava flour.
A treasure trove of allergy-friendly pantry staples including seeds, dried fruit, candied fruit, gluten-free flours, chocolate chips, rice, grains, herbs and spices, and coffee.
Giddy Yo Yo
Produces a wide selection of gourmet chocolate bars and raw ingredients such as coffee, maca, and cocoa nibs. They also carry their own line of natural skincare products.
Gourmet, organic, fudgy brownies
Handmade granola bars
A line of healthy and tasty snacks, including trail mixes (7 delicious flavors available), kale chips (7 flavors available), and coconut chips (14 flavors available).
Holy Crap Cereal
Oat, seed, and dried fruit mixes that are perfect for breakfast on the go. Bulk bags and individual cups available.
Home Free Treats
Light and crispy cookies in yummy flavors like chocolate mint, ginger, and lemon.
Protein bars made from quinoa and other sources of plant-based protein. Available in 5 flavors and made from only natural ingredients.
Hand-crafted granola bark available in two tasty flavors.
Kiss Freely Cosmetics
Lipstick, eye shadow, mineral makeup, skincare products, mascara, and all kinds of cosmetics goodies.
Larry and Luna’s Coconut Bliss
Dairy-free, coconut milk-based frozen dessert - “ice cream” tubs and bars. Great flavors like chocolate, vanilla, salted caramel, and coconut island.
Let's Do Organic
Every form of coconut product imaginable, from light to heavy coconut milk, coconut flakes of all sizes, coconut flour, and sweetened condensed coconut milk. In addition to coconut, they also produce starches (potato, tapioca, corn, arrowroot), sprinkles, and ice cream cones.
Granola and granola bars, oatmeal cups, and bulk oatmeal mixes.
Little Duck Organics
Dried fruit and vegetable snacks, fig bars, gummies.
Liv Nut Free
Bakery selling various baked goods in store and online including baking mixes, brownies, bakery boxes, sprinkles, breads and cakes, and cookies.
Granola products enriched with the nutrients from a full serving of vegetables. Products include granola bites and bars (many flavors), soft baked cookies, crispy rice squares, chocolate chips, and cereals.
Hemp seed-based products including plain and flavored seeds, granola mixes, protein powders, sweet snack bites, hemp milk, and hemp oil.
Melt Organic Vegan Butter
Dairy alternative spreads that are made with natural oils and no artificial colours or flavors. Available in original, probiotic, and baking sticks.
New Moon Kitchen
Decadent, artisanal cookies available in 2-packs and boxes, health bars, and granola.
No Nuts Beauty
Handmade, all natural skincare products to exfoliate and moisturize your sensitive skin. Unscented line available. Includes scrubs, masks, and balms.
No Whey chocolates
All kinds of chocolate, from specially crafted gift-y chocolates, to peppermint bark, brownies, truffles, candy canes, chocolate chips, and chocolate pops. Extensive line of seasonal and Christmas product available.
Healthy bites crafted from just a few simple ingredients, with no added sugar. 3 flavors available for on-the-go snacking.
Healthy and nourishing granola-like bars individually sealed in sustainable packaging. Grown up flavors such as coffee, apricot chai, lemon poppy, and coconut pineapple bars.
Delicious little cookies with a healthy twist; vegetable purees or sprouted grains are added to every flavor!
Quality chocolate bars (many flavors and % cocoa), chocolate chips, and chocolate fruit spread. They even have a white chocolate bar that’s dairy-free!
Fruit bites that are made from natural purees and resemble grapes for a fun and healthy lunchbox treat, and frozen ice cream-like spherical bites with a tasty coating. Available in several flavors.
High quality vanilla and cocoa powder for baking.
Safe and Fair
Veggie chips (popcorn quinoa base, pea protein base), cookies, graham crackers, granola, mac ‘n cheese, and cake mixes.
Crunchy snack bites in a variety of flavors for the grown up palate, from pumpkin to mocha.
Dairy-free frozen desserts made from coconut milk and available in many flavors. They also produce popsicles called Rhythm Pops that contain both fruits and veggies.
Naturally sweetened, sugar free candy, from sweet fish to sour gummy bears. Seasonal flavors available.
Dairy alternative products such as yogurts (plain and flavored), coconut beverages, coconut frozen desserts, coffee creamers, coconut whipped topping, and coconut holiday nog.
Sunflower seed based snack bites in both sweet and savory flavors. High in protein and fiber, low in sugar.
Sunflower seed butter spreads made with all natural ingredients. High in protein (7g per serving) and vitamin E, non-GMO. Available in many varieties, from crunchy to unsweetened, and in individual serving cups.
Plump and juicy dried fruit available in bulk bags or in individually packaged single serving bags (each bag contains several pieces of fruit). No sugar added. Fruits include plums, apricots, figs, mulberries, and dates.
Shelled pumpkin seeds available in individual serving sachets and 18 oz bags. 8 flavors in the original line, such as sea salt and naked, maple sugar and sea salt, and somewhat spicy. 3 flavors available in the organic line, in both sweet and savory varieties.
Organic gummies, lollipops, and other candy from the makers of Wholesome Sweeteners. Plenty of seasonal product available, including Halloween trick or treat sized bags, and candy canes.
Sweets From the Earth
Fresh and frozen baked goods available in many grocery stores, including cheesecakes, muffins, brownies, cakes, cupcakes, cookies, cookie dough, bars, tarts, and loaves.
Pure fruit bars that are a mix of apple and berries, coconut, and other fruits. They also produce fruity chocolate truffles.
The Little Kernel
Bags of popcorn available in 6 flavors, both savory and sweet.
Dried fruit and veggie strips, roll up’s, and bites. Made from organic ingredients.
Organic mints in 6 refreshing flavors, from classic mint to cinnamon, chai, and ginger.
Vermont Nut Free
Gummies, granola, trail mixes, pretzels, and chocolates (pops, gifting, and seasonal). Corporate gifts and wedding favors available.
High quality, organic sweeteners including all types of brown and white sugar, molasses, honey, pancake syrup, stevia, and frostings. Widely available in grocery stores.
Oat and quinoa-based bars and cookies made with seeds and dried fruit.
Dairy-free yogurt and individual serving yogurts, with fruit flavors available.
Simple sweets, including lollipops, gummy bears, licorice, fruit snacks, sour candies, hard candies, and vitamin C enriched.
Zac Brown’s Remedy Bakeshop
3 tasty flavors of cookies that are made without any preservatives or artificial ingredients, and are gluten-free and allergy-friendly. All non-GMO, and organic. And these cookies are huge! So there’s more of them to love.
Fruit bars, fruit and seed bars, and seed mixes made with organic fruit, and flavor variations such as sunflower date, fudgy chocolate, lemon ginger, and a line of fruit and chia seed bars. ZEGO has a QR code on all of their packaging that you can scan to see their allergy test results for added transparency.