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Allergy Anxiety, Brain Fog, GERD, Gut Health, and Intermittent Fasting: Connecting the Dots During My Year of Health Nightmares

May 1, 2019 Amanda Orlando
photo by Karrie Kwong

photo by Karrie Kwong

Allergy Anxiety, Brain Fog, GERD, Gut Health, and Intermittent Fasting: Connecting the Dots During My Year of Health Nightmares. How I came to adopt a holistic view of good health and well-being.

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In Anxiety Tags GERD, GERD diet, brain fog, managing brain fog, food allergy anxiety, allergic reaction ptsd, allergic reaction anxiety, intuitive eating, gut health, gut health and brain fog, allergy friendly low acid diet, acid re-flux and gerd, living with gerd and acid re-flux, healing from GERD and acid re-flux, intermittent fasting for gut health, intermittent fasting for GERD and gut health, zinc for brain fog, intermittent fasting for acid reflux, zinc deficiency and brain fog, leaky gut and mental health, gut and mental health connection, leaky gut and brain fog, intermittent fasting and mental health, intermittent fasting for acid reflux and gerd
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Gut-Healthy Rainbow Veggie Salad

April 30, 2018 Amanda Orlando
gut-healthy rainbow veggie salad

Rainbow vegetables and a bed of delicious spring lettuces make a simple and healthy recipe that is kind to your gut

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In Food, Savory, veggies and salads Tags gut health, gut healthy foods, food allergies, allergic living, toronto allergy blogger, food allergy blogger, adults with food allergies, gut health recipes, recipes for gut health, rainbow foods, rainbow vegetables, rainbow salad, rainbow food recipes, avocado recipes, rainbow chard, dairy free recipes, peanut free recipes, nut free recipes, vegan gluten-free allergen-free recipes, vegan recipes, easy vegan recipes, easy gluten free recipes, easy allergen free recipes
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