The problem is that I don't know when these good habits died, but one day I woke up and they ceased to be part of my routine...
Read moreListening To Your Body's Signals for Health
Easy toasted coconut avocado mousse. Free from the top 8 allergens and then some!
Read moreMy Relaxing Canada Day Up North
Sadly the long weekend is over, but what a great one it was. Here are some snaps from my calm cottage weekend.