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Heirloom Carrot Ribbon Salad

December 10, 2018 Amanda Orlando
heirloom carrot ribbon salad 1.jpg

Some salads are so naturally gorgeous, it’s hard to believe they take almost no effort at all. What I love about this heirloom carrot salad recipe is that the beauty of the carrots is showcased so well, and is just accented by a light dressing and fresh herbs. Pair it with fish, roasted chicken, or a vegetarian bowl.

Free from: peanuts, nuts, dairy, soy, egg, wheat fish, shellfish. Gluten-free, vegetarian
Alternatives: you can do this with regular carrots if heirloom carrots are not available. The hemp seeds can be omitted if you have a seed allergy

Ingredients
3 large heirloom carrots (preferably one orange, purple, and white)
1 tbsp fresh cilantro leaves
several fresh mint leaves, torn (2 - 3)
1 tbsp lime juice
1 tbsp olive oil
1 tsp honey
salt and pepper to taste
1 tsp shelled hemp seeds

Shave the carrots with a vegetable peeler. I know this sounds daunting but it really only takes a couple minutes. Add to a bowl with the fresh herbs.

Mix the lime, olive oil, and honey in a small bowl. Pour over the salad and toss well, fluffing up with a fork to preserve the lightness of the carrot ribbons. Sprinkle the hemp seeds over top and season with salt and pepper to taste.

Serves 1


heirloom carrot ribbon salad 2.jpg
In Food, Savory Tags everyday allergen free, everyday food allergy recipes, food allergies, canadian food allergy blogger, toronto food allergy blogger, food allergy blogger, adults with food allergy, carrot ribbon salad, dairy free, nut free, allergen free recipes, free from recipes, free from cooking
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