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Yes all these stories are true and yes they’ve all happened to myself or friends of mine.
Get inspired to host your own brunch gathering with family and friends
The problem is that I don't know when these good habits died, but one day I woke up and they ceased to be part of my routine...
Everything you've ever wanted to know.
Here's a Valentine's Day Idea, try our Meyer Lemon and Olive Oil Cake
Get ideas for cooking with Free Yumm cookies and enter to win a box of your very own
The best way to wake yourself up
Wondering what to do with your leftover turkey?
Squash, orange, and delightfully fresh spices
Ginger cookies that go perfectly with a cup of tea
Bites of fragrant roasted chicken with bright pomegranate and a sweet dressing, served in a handy endive cup
Dairy-free pumpkin scones made with cinnamon, spice, and everything nice.
The first recipe in our Christmas cooking series
Our trick for a perfect bowl of oatmeal will change everything
A quick pasta dish with plenty of herbs and hot pepper. The perfect meal to make when time is not on your side.
Join us for a plate of ginger snaps and tea as we test The Anne of Green Gables Cookbook.
Stumped about where to get your daily dose of calcium without consuming dairy? Our nutritionist, Clau, has the answers.
Alyssa from The Running Kitchen shares her recipe for nut and dairy-free protein balls that are perfect post-workout.
A simple lunch recipe that's vibrant and fresh
Turmeric, spice, and everything nice. The perfect drink to bridge summer and fall.
A great place to eat Indian food in Toronto if you have food allergies
Thanks to all who attended our cooking event last night! And if you couldn't make it, here are the recipes to try at home
Joanna, owner of Pikanik bakery in BC, received the 2016 the Innovator of the Year Award via the Canadian Bakers Journal and we were lucky enough to get an interview with her
Katie joins us in the EAF test kitchen to help us review Jessica Seinfeld's new cookbook Food Swings and gives us a wild surprise!
There's a new allergy-friendly snack on the market so obvi we had to try it out
This allergy-friendly breakfast muffin recipe is the perfect thing to make ahead and have on hand for mornings on the go!
An easy allergen-free recipe for berry jam, and a variation on jam that has rich chocolate flavor!
This recipe for allergy friendly Italian-style donuts will knock your socks off!
Your favorite cookbook reviewer, Jessey, is back in the EAF kitchen to give Salad For President an allergy-friendly makeover
Food allergies and music festivals, getting healthy despite dietary restrictions, simple weeknight meals, and a delicious paleo recipe
An Indian restaurant on Bay Street that is allergy friendly where we made Bombay Bhel Puri
We're sharing 2 fresh, summery recipes using Italpasta's new range of gluten-free, allergy-friendly pastas.
We gave one recipe from The Great Dixter cookbook an allergen-free makeover! See our revised recipe for chocolate beetroot cake; it's super delicious.
We tested out the No Nuts Beauty Bergamot + Vanilla Coffee Cleansing Scrub
Lisa is not just a nutritionist and healer, but an expert on what to eat to feel your best and get that glow. She's highlighted 5 of her top fruits and veggies to eat daily and how they can help transform your skin and body.
Need ideas for allergy-friendly post-workout snacks? Ann Green is a pro athlete and yoga studio owner and she has tons of valuable information to share, plus a few tasty recipes
Bev from Bev's Eye View shares her favorite allergy-friendly homemade skincare recipes to help your skin look its best!
Guest post from Melanie of Dalish Cosmetics on how to create natural, allergy-friendly skincare products using ingredients from your pantry.
Learn how we created this winter glow look using our favorite allergy-friendly, gluten-free, cruelty-free makeup brand - Dalish Cosmetics.
We invited the team behind Dalish Cosmetics in to review Oh She Glows Everyday and give it an allergy makeover.
Learn to make simple, vegan, DIY skincare products with Marissa Bronfman of Bowl Bar. All free from common allergens
Dalish Cosmetics is a brand of natural makeup that's cruelty-free and allergy-friendly!
We tested out Arbonne cosmetics, a natural makeup brand
Kiss Freely is a cosmetics company that only makes allergen-free products. So naturally, we love 'em!
I truly believe that this film can help save lives and change the way that food allergies are handled in public.
But my degree in aeronautical engineering won’t earn itself. I’m focused on my lifelong dream of one day working at NASA. So I’ve committed to making things work, one bite at a time.
"We can't let food allergies define us. Let's use them as motivation to achieve our own dreams and create further purpose for everyone around us.
Get to know one of our newest team members. Kavita manages the EAF social accounts, is a fellow bookworm, and a passionate food allergy awareness advocate.
Moving on from middle grade, traveling to India, reading Harry Potter. 14-year-old Indrani shares her story and why she started @allergyism_101
Learn about travelling through South East Asia as a person with food allergies, by the creators of AllergySmartz App #teenswithfoodallergies
Nutritionally Nicole founder, Nicole Ciuppa, shares her story and how she came to create her positive and inspiring blog and Youtube channel.
Teen food allergy advocate, Susan Tatelli, is educating others about managing allergies and how to react in the event of an anaphylactic reaction via her Youtube channel!
Teen food allergy advocate and aspiring writer, Lauren Laughlin, shares her experiences growing up with food allergies and partaking in a new desensitizing therapy.
Guest writer Natasha Tsakiris on what it's like to grow up with peanut and nut allergies, and the feelings of inconvenience and insecurity that come with it.
Meet Kortney of Allergy Girl Eats - one of our favorite food allergy bloggers!