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Pasta with Nomato (Tomato-less) Red Sauce

November 22, 2018 Amanda Orlando
A beautiful and delicious tomato-less sauce made with carrots, red bell peppers, and fresh basil leaves.

A beautiful and delicious tomato-less sauce made with carrots, red bell peppers, and fresh basil leaves.

Pasta with Nomato (Tomato-less) Red Sauce. Having gone through periods of constant GERD and acid reflux, I was forced to temporarily alter my diet, omitting tomatoes, onions, garlic, and many other foods. The problem was that culturally, eating pasta with tomato sauce as a component of my meal was something I did 3 - 4 times per week. The combination of tomatoes, garlic, and onion was far too much for my twisted up tummy to handle. I decided to make my own “nomato” sauce because even though I was temporarily avoiding tomatoes, I still loved to make homemade sauce. I hope you enjoy this recipe as much as I do!

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In Food, Savory, Pasta Tags easy pasta recipes, recipes similar to nomato, peanut free cooking, dairy free cooking, living with food allergy, adults with food allergy, pasta lovers, spaghetti recipes, everyday free, living free from, food allergy living
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Tomato Cucumber Panzanella Salad

October 30, 2018 Amanda Orlando
tomato cucumber panzanella salad 1.jpg

The bright and fresh flavors of grape tomato, cucumber, and basil get soaked up into each toasted cube of stale bread! Free from dairy, nuts, egg, soy. Gluten-free bread can be used.

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In Food, Savory Tags panzanella salad, panzanella recipe, dairy free living, dairy free cooking, dairy allergy, 15 minute recipes, stale bread recipes, allergy free cooking, food allergy life, food allergy blogger, food allergy recipes, allergy free recipe inspiration, peanut free kitchen, nut free recipes, toronto allergy blogger, adults with food allergies
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2 Simple and Vibrant Weeknight Bowl Recipes

September 13, 2018 Amanda Orlando
one pan roast dinner allergy free

a one-pan chicken dinner recipe, and a kale and pineapple + sweet potato fries recipe. Because sometimes you just need a little weeknight dinner inspiration!

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In Food, Savory, veggies and salads Tags food allergy cooking, food allergy recipes, gut health recipes, gluten free bowl recipes, vibrant salad inspiration, colorful bowl recipes, dairy free cooking, dairy free recipes, living with dairy allergy, peanut free recipes, nut free recipes, peanut free house, nut free house, legume allergy recipes, roasted cauliflower bowl recipes, gut friendly recipes, living with food allergies, adults living with food allergies, food allergy family, simple and healthy weeknight recipes, salad recipe inspiration
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