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Learning to Let Go of Stress Through Improv Classes

April 18, 2019 Amanda Orlando
relieve anxiety through improv

Learning to let go of unnecessary stress that comes with being a perfectionist; a common trait in those with food allergy, through improv classes.

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In Life Tags improv classes, benefits of improv classes, learning to let go of anxiety, anxiety relief, food allergy reaction anxiety, food allergy reaction ptsd, anaphylaxis ptsd, anaphylaxis anxiety, adults living with food allergies, everyday free from
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Snickerdoodle Apple Spice Loaf

September 25, 2018 Amanda Orlando
easy vegan apple spice bread recipe

My recipe for snickerdoodle apple spice loaf is SO simple yet so tasty. It’s filled with warm and cozy cinnamon and applesauce. I like to have a thick slice for breakfast with a cup of coffee or tea, but it’s also wonderful as a snack.

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In Food, Sweet, Cakes and Bakes Tags apple spice bread recipe, autumn recipe ideas, oatmeal apple spice bread, dairy free life, dairy free baking, nut free baking, classic dairy free recipes, allergen free baking ideas, allergen free desserts, allergy free baking, food allergies, living with food allergies, dairy allergy recipes, adults with food allergies, toronto allergy blogger, canadian food allergy blogger, adults living with food allergies
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2 Simple and Vibrant Weeknight Bowl Recipes

September 13, 2018 Amanda Orlando
one pan roast dinner allergy free

a one-pan chicken dinner recipe, and a kale and pineapple + sweet potato fries recipe. Because sometimes you just need a little weeknight dinner inspiration!

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In Food, Savory, veggies and salads Tags food allergy cooking, food allergy recipes, gut health recipes, gluten free bowl recipes, vibrant salad inspiration, colorful bowl recipes, dairy free cooking, dairy free recipes, living with dairy allergy, peanut free recipes, nut free recipes, peanut free house, nut free house, legume allergy recipes, roasted cauliflower bowl recipes, gut friendly recipes, living with food allergies, adults living with food allergies, food allergy family, simple and healthy weeknight recipes, salad recipe inspiration
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Butternut Squash & Granola Crumble Bowl

September 7, 2018 Amanda Orlando
autumn butternut squash recipes

This is a serious autumn meal that is meant to be eaten on a crisp fall day, while you dream about picking a pumpkin from the farm. Serve with a cinnamon stick-garnished hot apple cider, eat it while wearing your pajamas or a thick sweater, and throw on a feel good movie. 

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In Food, Sweet Tags butternut squash recipes, dairy free fall recipes, nut free dairy free granola recipe, top 8 allergen free fall recipes, wheat and gluten free granola recipe, gluten and dairy free fall recipes, managing food allergies, living with food allergies, adults living with food allergies, teens living with food allergies, food allergy living, hearty fall recipes, fall recipe inspiration, hearty autumn recipes
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