We gave one recipe from The Great Dixter cookbook an allergen-free makeover! See our revised recipe for chocolate beetroot cake; it's super delicious.
Read moreFood Allergies: The Alternative Facts
What I want to tackle in this post are the alternative facts. "Facts" that people read about, hear about, and pass on as though they are true when in fact they may be totally made up or based on opinion.
Read moreWhat Embarrassing Thing Happens When You Try to Hide Your Epi Pen? I'll Tell You...
Not carrying your epinephrine poses as a huge risk if you have severe food allergies. We know it can be awkward and inconvenient, but you've gotta do it. Here's why.
Read moreListening To Your Body's Signals for Health
Easy toasted coconut avocado mousse. Free from the top 8 allergens and then some!
Read moreIt's Super Awkward To Turn Down a Kiss
We know it's super awkward to turn down a kiss. But when you have severe allergies it's just a part of life. #foodallergyproblems
Read moreGuess What We Made On a Weeknight??
Check out our allergen-free custom-fitting of Simple, a wonderful book by Diana Henry.
Read moreSugarDetoxMe. Sign Us Up To Kick The Cravings
Summer Rayne Oakes stopped by our kitchen and made a few allergy friendly recipes from her new cookbook, SugarDetoxMe.
Read moreThe Most Delicious Vegetarian Bean Burger
The easiest allergen-free recipe for delicious vegetarian black bean burgers. As seen on our takeover The Feedfeed's Snapchat.
Read moreAllergy-Friendly Restaurants in London, England
My top list of allergy-friendly restaurants in London, England.
Read moreHow To Attend Your BF/GF's Family Party Without Freaking Out
Attending a significant others' family party for the first time when you have food allergies can be nerve-wracking. Here are our top tips for getting through the day...
Read moreVisiting London, England with Food Allergies and Staying At an Airbnb
Should you try AirBnB for your next long haul vacation? It sure helps to have a kitchen when you have severe food allergies and dining out is difficult.
Read moreBet You Can't Guess What Death In Venice's Kaya Ogruce Made Us...
Death in Venice owner Kaya Ogruce teaches us how to make top 8 allergen free sorbet
Read moreNutritious Snacks On The Go!
Quick allergen-free snack ideas using Enjoy Life products! Can you say delicious?
Read moreReaction PTSD and The Coping Strategies I Really Use
After an anaphylactic reaction it is common to have a long-lasting wave of anxiety, called reaction PTSD. These are the coping strategies I really use to find calm when anxiety is taking control.
Read moreThe Vegetarian Ginger Made Us Breakfast, So.
Veronica of The Vegetarian Ginger made us breakfast bars and a warm allergen-free turmeric drink from the Deliciously Ella cookbook
Read moreThis Badass Teen Is Educating Youth About Anaphylaxis
Teen food allergy advocate, Susan Tatelli, is educating others about managing allergies and how to react in the event of an anaphylactic reaction via her Youtube channel!
Read moreCrispy, Crunchy, Smooth, and HEALTHY
Learn how to make healthy junk food that's allergen-free
Read moreYou Watched "Cooked" and Are Bread Obsessed. Now What?
Our friend Jessey is obsessed with bread. Get her recipe with step-by-step photos and instructions.
Read morePlanning + Packing. Readying Yourself For Travel
Read our definitive guide to planning and packing for traveling with food allergies, for teens and young adults.
Read moreGet Big Flavor With Microgreens
When you have food allergies it's always wonderful to learn of more ingredients/foods that you CAN have as opposed to ones that you can't. Add flavor-packed microgreens to your diet with these super simple recipes.
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