Chicken salad with vegan mayo, served with a fresh corn salad. Free from top allergens!
Read moreChocolate and Raspberry Fudge Bowl
Dairy-free, nut-free, gluten-free soft serve fudge recipe using Sunbutter and coconut cream
Read moreChicken Soup with Tomato and Cilantro
Chicken soup gets an added kick of flavor with tomatoes, cilantro, and bright citrus juice.
Read moreNo-Bake, Dairy Free, Egg Free Banana Cream Pie
Dairy-free banana cream pie recipe. So creamy, rich, and delicious.
Read moreFruit and Seed Chocolate Bars - Dairy Free, Nut Free - 2 Variations
Fruit and Seed Chocolate Bars - Dairy Free, Nut Free - 2 Variations
Read moreRoasted Cauliflower Soup
Cauliflower soup is a staple dish for winter. My recipe is free from top allergens, and has a few unique twists that come together to create an incredible flavor.
Read moreWhole Wheat Molasses Cookies
Dairy-free, nut and peanut-free, soy-free Christmas gingerbread cookies. I often make gingerbread cookies but this week I felt like mixing it up with a twist on the classic gingerbread recipe.
Read moreStocking Stuffers and Gift Ideas for Allergy Adults
From gadgets to make managing the logistical element of allergies easier, to free-from products, and medical accessories, there is something for every allergy guy or gal on your list.
Read moreHeirloom Carrot Ribbon Salad
Some salads are so naturally gorgeous, it’s hard to believe they take almost no effort at all.
Read moreFABlogcon (Food Allergy Bloggers Conference), a Review
This year I attended FABlogcon (Food Allergy Bloggers Conference) for the first time. In this article I share my review of the conference, the food situation, why I enjoyed it, and why you should consider attending next year.
Read moreChewy Protein Brownies & Energy Balls
A chewy brownie recipe that’s free from the top 8 allergens, and is gluten-free. The whole recipe is made in the food processor and then baked for under 10 minutes. It’s an easy recipe for the whole family to enjoy, and contains protein from pumpkin seeds.
Read moreThere's More To Me Than Food Allergies!
Food allergies are a big part of our lives, but does not define us. I’m sharing more about myself and what makes me ME!
Read moreTomato Cucumber Panzanella Salad
The bright and fresh flavors of grape tomato, cucumber, and basil get soaked up into each toasted cube of stale bread! Free from dairy, nuts, egg, soy. Gluten-free bread can be used.
Read morePumpkin Breakfast Muffins
I have been making this recipe since I was a kid, and every year I look forward to its warm autumn scent filling my kitchen. It’s a pumpkin lover’s dream recipe! Not only are they fluffy and cakey, but they’re ready from start to finish in 30 minutes. Free from peanuts, nuts, dairy, egg, soy.
Read moreMaple Bacon Chocolate Chip Cookies
My Maple Bacon Chocolate Chip Cookies are chewy, golden brown, rich, and gooey. You’d never guess that there’s no dairy!
Read moreThe Unexpected Secret To the Frothiest Vegan Latte
An unexpected superfood gives this dairy-free, nut-free latte the frothiest top ever.
Read moreSpaghetti with Beets
Add this unexpected ingredient to your tomato sauce - beets! They add richness, colour, and flavor, plus antioxidants and fiber.
Read moreCreamy Avocado Pasta Salad
Creamy avocado and spinach pesto coats farfalle pasta, roasted grape tomatoes, and fresh spinach in this simply delicious pasta salad recipe.
Read moreAnaphylactic Reaction PTSD Check-In
More strategies for dealing with food anxiety after experiencing an anaphylactic reaction
Read moreFast and Simple Chocolate Biscuits
The easiest and fastest vegan and dairy-free biscuits ever! Fudgy, chewy, gooey, warm, and tasty
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