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Summery Tomato Soup with Toasted Croutons

June 23, 2018 Amanda Orlando
easy summer soup recipe

A simple and easy summer recipe idea!

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In Food, Savory, veggies and salads Tags tomato soup, food allergy, toronto allergy girl, toronto allergy blogger, food allergy blogger, summer recipe ideas, easy summer recipes, easy weeknight recipes, allergy free recipes
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Hot Kale, Cauliflower, and Asparagus Salad

June 20, 2018 Amanda Orlando
easy summer salad recipes

An easy summer salad recipe that pairs perfectly with grilled meats

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In Food, Savory, veggies and salads Tags kale salad, food allergies, friends with food allergies, adults with food allergies, food allergy, safe eats, allergy free recipes, allergy free recipe ideas, top 8 free recipes, toronto allergy blogger, toronto food allergy blogger, adults with food allergy, teens with food allergy, easy summer recipes, easy summer salads, easy summer salad ideas
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Salmon and Avocado with Tomato Caper Salsa

June 4, 2018 Amanda Orlando
salmon and avocado recipe

A simple and easy recipe for one, featuring salmon and avocado with a savory tomato salad

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In Food, Savory, Meat Poultry Fish Tags salmon and avocado, toronto allergy blogger, canadian food allergy blogger, food allergies adults, food allergy blogger, custom eater, safe eats, easy recipes, recipes for one, easy allergy-friendly recipes, allergy-friendly summer recipes, nut free recipes, peanut free recipes, dairy free recipes
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Pastel Rainbow Smoothie Bowl

June 2, 2018 Amanda Orlando
Tricolour smoothie bowl.jpg

Sweet, tart, and savory combine in this beautiful pastel rainbow smoothie bowl

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In Food, Sweet Tags pastel rainbow smoothie bowl, rainbow smoothie, pastel rainbow smoothie, toronto allergy blogger, canadian allergy blogger, food allergy, food allergy blogger, vegan smoothie bowls, dairy free, soy free, gluten free, summer recipes, easy summer recipes
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Asparagus Wrapped Baked Eggs

June 1, 2018 Amanda Orlando
Nest egg 1.jpg

A very simple dairy, nut, and gluten-free brunch recipe idea!

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In Food, Savory Tags asparagus wrapped eggs, baked egg recipes, easy allergy free recipes, easy vegetarian recipes, gluten free recipes, vegetarian recipes, toronto allergy blogger, canadian allergy blogger, food allergy blogger, food allergy advocates, adults with food allergy, teens with food allergy
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Toasted Coconut Energy Balls (nut-free)

May 29, 2018 Amanda Orlando
nut free energy ball recipe

Vegan, gluten-free, nut-free, top 8 allergen-free energy balls with toasted coconut, dried fig, and chocolate.

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In Food, Sweet Tags toronto food blogger, food allergy, allergy blogger, canadian food allergy blogger, allergy girl, running kitchen, protein balls, energy balls, nut-free energy balls, vegan gluten-free allergen-free recipes, vegan and gluten free snacks, peanut free snacks, allergy free snacks, healthy snacks
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Dragon Fruit, Mango, and Grapefruit Smoothie

May 28, 2018 Amanda Orlando
dragon fruit mango and grapefruit smoothie

Here's a recipe for a tropical smoothie that's shimmering with summer vibes!

Free from the top 8 food allergens (excluding coconut). Be sure to read the label on the mylk before use as ingredients can vary by brand

Ingredients
1/2 a dragon fruit
the juice from half a grapefruit
the flesh of one mango
one Bartlett pear
2 handfuls of ice
1/4 tsp pure vanilla extract
1/2 cup coconut, oat, or rice mylk

Add all the ingredients to a blender and pulse until smooth. Serve immediately

Makes one big smoothie

In Food, Sweet Tags dragon fruit smoothie, tropical smoothie recipes, summer recipes, easy summer recipes, top 8 free foods, top 8-free, allergy free smoothies, toronto allergy blogger, canadian food allergy blogger, food allergy blogger, allergy girl, gluten free recipes, peanut free, easy allergy-friendly recipes
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Top 8 Free, GF, Vegan Fudgy Chocolate Bowl

May 24, 2018 Amanda Orlando
vegan gluten-free top 8 free chocolate fudge bowl

A simple recipe for a smooth and rich chocolate bowl that makes an easy and delicious top 8 free, gluten-free, vegan treat

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In Food, Sweet, No bake sweet treats Tags chocolate fudge bowl, top 8 free vegan gluten-free, gluten-free recipes, egg free chocolate mousse, dairy free chocolate mousse, top 8 free recipes, easy allergy free desserts, easy allergy free recipes, toronto blogger, toronto allergy blogger, allergy girl, canadian allergy blogger, toronto food allergy blogger, canadian food allergy blogger
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Roasted Cauliflower Salad

May 22, 2018 Amanda Orlando
roasted cauliflower salad

A hearty roast cauliflower salad with fresh summer greens

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In Food, Savory Tags roasted cauliflower, cauliflower recipes, easy allergy free recipes, food allergies, toronto allergy blogger, adults with food allergies, easy vegan recipes, easy gluten-free recipes, easy top 8 free, top 8 free
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Fig, Pumpkin Seed, and Berry Oatmeal

May 18, 2018 Amanda Orlando
vegan protein oatmeal

Probiotics, protein, oats, and berries. A nutritional and delicious breakfast idea.

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In Food, Sweet Tags vegan gluten-free allergen-free recipes, easy breakfast ideas, simple breakfast ideas, allergy friendly recipes, toronto allergy blogger, allergy girl, food allergy blogger, canadian food allergy blogger, super seedz recipes
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Vibrant Red Cabbage Salad

May 16, 2018 Amanda Orlando
Cabbage and pear slaw.jpg

A simple and healthy salad with a tangy onion dressing that’s ready in minutes

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In Food, Savory Tags allergy free recipes, allergy friendly recipes, food allergies, allergy girl, toronto allergy blogger, food allergy recipes, easy allergen-free recipes, easy salads, easy vegan recipes, top 8 free recipes
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Shot of Gold Turmeric and Mango Chia Seed Pudding

May 7, 2018 Marissa Bronfman
shot of gold turmeric packs

This superfood pudding is perfected using Shot Of Gold turmeric, and tastes like a scoop of summer.

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In Food, Sweet Tags chia pudding, turmeric, turmeric recipes, shot of gold, shot of gold turmeric, mango chia seed pudding, vegan pudding, allergy friendly foods, allergy friendly recipes, gluten-free vegan, gluten-free vegan allergen-free, superfood recipes, toronto allergy blogger, food allergy blogger
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An Easy Top 8-Free Recipe for Cinco de Mayo

May 4, 2018 Amanda Orlando
Cinco de Mayo tomato coconut soup.jpg

Delicious tomato coconut soup with cilantro, corn, and avocado

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In Food, Savory Tags cinco de mayo, cinco de mayo recipes, cinco de mayo soup, tomato coconut soup, top 8 free soup recipes, top 8 free recipes, easy allergy friendly recipes, easy allergy free recipes, food allergies, managing food allergies, adults with food allergies, teens with food allergies, toronto allergy blogger, food allergy blogger
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Gut-Healthy Rainbow Veggie Salad

April 30, 2018 Amanda Orlando
gut-healthy rainbow veggie salad

Rainbow vegetables and a bed of delicious spring lettuces make a simple and healthy recipe that is kind to your gut

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In Food, Savory, veggies and salads Tags gut health, gut healthy foods, food allergies, allergic living, toronto allergy blogger, food allergy blogger, adults with food allergies, gut health recipes, recipes for gut health, rainbow foods, rainbow vegetables, rainbow salad, rainbow food recipes, avocado recipes, rainbow chard, dairy free recipes, peanut free recipes, nut free recipes, vegan gluten-free allergen-free recipes, vegan recipes, easy vegan recipes, easy gluten free recipes, easy allergen free recipes
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Vegan Summer Cesar Salad

April 24, 2018 Amanda Orlando
Vegan Summer Cesar Salad.jpg

All the flavors and textures of a Cesar salad without the dairy, egg, or gluten! Pumpkin seeds replace croutons, and a creamy avocado dressing coats each delicious leaf of this bright and healthy salad.

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In Food, Savory Tags vegan summer cesar salad, avocado dressing recipe, vegan cesar recipe, vegan gluten-free allergen-free recipes, easy vegan recipes, easy allergy friendly recipes, easy allergy free recipes, food allergy, food allergy resources, adults with food allergies, teens with food allergies, toronto allergy blogger
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Bright Morning Boost Juice

April 19, 2018 Amanda Orlando
watermelon grapefruit juice

Fresh grapefruit and watermelon are the perfect pick-me-up to start your day

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In Food, Sweet, No bake sweet treats Tags fresh morning, grapefruit juice, allergy friendly juice, healthy juices, food allergies, toronto allergy blogger, teens with food allergies, adults with food allergies, families with food allergies, easy allergy friendly recipes, easy allergy free recipes
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Vegan Blueberry London Fog

April 17, 2018 Amanda Orlando
blueberry london fog 1.jpg

Hot tea, creamy coconut mylk, and bright blueberry flavor

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In Food, Sweet, No bake sweet treats Tags blueberry london fog, tea recipes, vegan london fog, vegan allergen-free, gluten free vegan allergen free, allergen-free recipes, top 8 free recipes, easy top 8 free recipes, managing food allergies, teens with food allergies, adults with food allergies, allergy recipes, food allergy recipes, allergy free recipes, easy allergy free recipes
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Raspberry Toasted Coconut Chocolate Chip Cookies

April 13, 2018 Amanda Orlando
raspberry toasted coconut chocolate chip cookies.jpg

Between the nutty and smooth flavor of toasted coconut, the fresh burst of raspberries, and the deep creaminess of dark chocolate, these cookies will become a household favorite. 

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In Food, Sweet Tags dairy free chocolate chip cookies, allergy free cookie recipes, toronto food blogger, toronto allergy bloggers, toronto food allergy blogger, allergy girl, summer recipe ideas, allergen free cooking, allergen free recipes, teens with food allergies, adults with food allergies, allergen free baking, enjoy life foods recipes
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Warm Beets and Rapini

April 9, 2018 Amanda Orlando
warm beets and rapini 2.jpg

Warm rapini and beets with a grainy mustard dressing

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In Food, Savory, veggies and salads Tags beet recipes, rapini recipes, healthy allergen free recipes, top 8 free, easy top 8 free recipes, easy allergy free recipes, food allergies, food allergy recipes, toronto allergy blogger, allergy girl, managing food allergies, adults with food allergies, teens with food allergies, vegan recipes, vegetarian recipes, vegan allergen-free
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Kale + Chicken Salad with Orange Dressing

April 2, 2018 Amanda Orlando
Kale and chicken salad with orange dressing.jpg

Kale salad with spiced roasted chicken, fresh citrus, and bright herbs.

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In Food, Savory, veggies and salads Tags kale salad, allergy friendly recipes, toronto allergy blogger, allergy advice, allergy-friendly summer recipes, kale recipes, chicken salad recipes, food allergies, teens with food allergies, adults with food allergies, food allergy girl
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